{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c423aejc77u98v4bcc7g","d *** ation":128.268,"width":960,"height":540,"file_size":16 *** 22 *** ,"thumb":{"web_ *** i":"tos-cn-p-0000/a7fa5 *** 462ed458abd7d4b47ff504ffb","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":128.268,"file_size":11832242,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"5e *** *** 63a1ab26e723dd8cd370c7cf3b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
河南南阳：22块买了7条小黄鱼，做个麻辣口味的，尝尝味道怎么样{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5a9dcbc77ubijpl7v90","d *** ation":218.431,"width":952,"height":540,"file_size":37421181,"thumb":{"web_ *** i":"tos-cn-p-0000/ef86c798654349a585 *** 8d16c63f4cd0","width":634,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":218.431,"file_size":25247618,"w":634,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"38135dc112c7399c48ae6085ab7e1793","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
这才是黄花鱼更好吃的做法，表皮焦香酥脆，肉质鲜嫩{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c1kbbue253ubgg1qk7eg","d *** ation":108.2 *** ,"width":854,"height":480,"file_size":17807280,"thumb":{"web_ *** i":"tos-cn-p-0000/8ccad0631db2424 *** b294b682145ba38","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":108.2 *** ,"file_size":16086549,"w":854,"h":480},"nor *** l":{"d *** ation":108.2 *** ,"file_size":13130300,"w": *** 0,"h":360},"ultra":{"d *** ation":108.2 *** ,"file_size":16083428,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"58aea0cee5c07260f517ccdaac487de0","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
这才是《红烧黄花鱼》正确的做法，简单美味无腥味，一看就会！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0f20000btr0j03ud9ueqa70gu50","d *** ation":230.969,"width":860,"height":480,"file_size":29416326,"thumb":{"web_ *** i":"tos-cn-p-0000/e497f9705df14d2ea187edc8fc50 *** 32","width": *** 6,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":230.969,"file_size":27033449,"w":860,"h":480},"nor *** l":{"d *** ation":230.969,"file_size":207 *** 49,"w": *** 6,"h":360},"ultra":{"d *** ation":230.969,"file_size":27028579,"w":860,"h":480}},"is_encrypted":null,"sp":null,"md5":"66f5fae35d30a5edca7c97f35fd2d207","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
我爸做干烧黄鱼，媳妇做地三鲜，一家人有说有笑，这生活舒坦呀！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4v3fp3c77u0dg4o7v50","d *** ation": *** 0.569,"width":960,"height":540,"file_size":782686 *** ,"thumb":{"web_ *** i":"tos-cn-p-0000/796a0db3d0104b11a0460bbd79fa53aa","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation": *** 0.569,"file_size":506 *** 456,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"31f3de4638117d5fc40042b7235b36e9","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
香酥小黄鱼的正确做法，色泽金黄、酥脆鲜嫩，男女老少都适合大家好，我是厨师秀鹏厨，今天我们 *** 干炸小黄鱼 ，黄鱼含有丰富的蛋白质、黄鱼含有丰富的微量元素硒，能延缓衰老。
主料：
冷冻的黄鱼
*** *** ：
1、自然解冻30分钟。上面的冰已经破裂，用手从腮部往下撕，顺带内脏会被去除，黄鱼稍微解冻的时候更好除去内脏，把去除内脏的黄鱼放清水内清洗3遍，然后把洗净的黄鱼放进笊篱内控水。
2、把控净水的黄鱼倒入盆子内，下面开始码味，大姜拍破放进黄鱼内，然后再加入花椒、拍破的大蒜，大葱拍破从中间破开加进去、再加入盐4克、料酒适量、胡椒粉半勺，用手把黄鱼拌匀，腌制20分钟，让盐充分的腌透黄鱼。
3、20分钟之后把腌制好的黄鱼拣出来，把黄鱼放进盛器内，加入适量的玉米淀粉拌匀，再加入少许的吉士粉，加吉士粉能增加成品的颜色，看着更漂亮，粉芡均匀的粘匀黄鱼即可，粉芡不宜太厚。
4、下面开始炸制，锅上火加油，6成油温，把黄鱼一个个的下锅，下锅的时候要均匀的分开下，防止黄鱼粘连，大概20秒之后在黄鱼外皮定型的时候，用笊篱轻轻的翻动下黄鱼，不让黄鱼粘连。
5、中间要用勺子翻动下黄鱼 .让受热均匀，6-7成油温【210左右】，油炸黄鱼时间是2-3分钟左右，鱼表面气泡非常少，然后用笊篱捞出控油，在笊篱内撒上椒盐和孜然粉【不喜欢孜然的可以不放 】，均匀的摆放在盘子上即可。
*** 小贴士：
1、黄鱼要提前码味，腌制20中以上更入味。
2、拍粉用的吉士粉，非必要添加，没有可以不用。
3、炸制油温要控制好，油温太高会炸胡，油温低了会造成脱粉的情况。
4、按照这个 *** ，把鱼炸的再干一点可以炖鱼汤，味道也非常鲜美。
5、如果是商业做法，黄鱼炸熟就可以捞出备用，上桌之前再进行2次重油
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胖妹发明新菜梅菜小黄鱼练练手，出锅黑乎乎，尝一口表情亮了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3rfoajc77u7me97dcj0","d *** ation":129.475,"width":8 *** ,"height":480,"file_size":10630237,"thumb":{"web_ *** i":"tos-cn-p-0000/1b1d0e46fb2b4c32bbe10ff834a502bc","width": *** 6,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":129.475,"file_size":7887506,"w": *** 6,"h":360}},"is_encrypted":null,"sp":null,"md5":"ed *** bbb9933418b531b3472734ef0e3a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
餐厅旺销的一道菜品：秘制黄鱼， *** 简单一看就会黄鱼是海鱼，一般腥味较重，鱼肉也非常鲜美今天我们使用泡椒来烧鱼，能够更好的去除鱼腥味。
原料：
黄鱼一条、猪肉粒、菌菇丁、泡椒、葱花、葱姜蒜、青红椒丁
所用原料
首先，用刀背从鱼尾处先刮鳞，把鱼鳞去除干净后再把鱼开膛，去除内脏
最后把鱼鳃也去除了，然后用清水冲洗干净，再把清理好的鱼改十字花刀
刀纹要深至鱼骨
把鱼改刀
锅烧热加入植物油，大火加热，油温6成热的时候下入黄鱼炸制
黄鱼刚下锅之后，不要用勺子触碰到黄鱼，这个时候的鱼皮特别容易破
炸制定 *** 之后把鱼肉推动下，让锅内的油受热更均匀
炸制黄鱼外皮金黄，鱼肉完全成熟即可捞出，炸制时间在2-3分钟
炸制时间在2-3分钟
锅内加适量植物油，下入五花肉煸炒出油。再下入菌菇丁，葱姜蒜，泡椒末上火炒香
然后再加少许红油继续煸炒，炒料的时候要控制好火候
小料一定要小火炒香，然后加入一勺清水，下入炸好的黄鱼烧制
炒制小料
▼
开始调味。加入白糖提鲜，干烧鱼成菜要稍微透出一点甜味
再加入胡椒粉去腥，加入料酒去除异味，烧鱼的时候要不断的把汤汁淋在鱼身上
烧制一面鱼肉松软之后，翻锅烧制另外一面，锅内汤汁收干之后，出锅前加入鸡精味精即可盛出装盘
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