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家庭版的鱼香茄子，不用过油，做法简单，好吃又下饭，上桌没剩过{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4d9q0jc77u68q8b05t0","d *** ation":343.517,"width":960,"height":540,"file_size":50099414,"thumb":{"web_ *** i":"tos-cn-p-0000/0bc1c5079ff848dcae28f59ba4bffe5b","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":343.517,"file_size":31479910,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"f02bab330f59e24a1490a3562c99e4ae","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
茄子别再红烧了，试试这道鱼香茄子，酸甜微辣，汤汁拌饭太香了{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c52dmjrc77uafkva0v60","d *** ation":50.597,"width":960,"height":540,"file_size":10137673,"thumb":{"web_ *** i":"tos-cn-p-0000/45a36ee9d11548749b87ae53acdba8c1","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":50.597,"file_size":7259911,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"0166b87a995271d *** f56bfa1260b21e2","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
少油型“鱼香茄子”简单易学，色泽鲜亮，好看又好吃，看一遍就会{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c4iib1jc77u70d8oq *** g","d *** ation":373.888,"width":960,"height":540,"file_size":58612344,"thumb":{"web_ *** i":"tos-cn-p-0000/7a53e07f46a *** 657951a27597388fbde","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":373.888,"file_size":3 *** 02077,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"ce822539f05df50d2fa0cca3d3d168be","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鱼香茄子的做法很美味，分享给大家！
用料
茄子1个青椒1个西红柿1个葱适量姜片蒜瓣糖克醋适量生抽适量盐适量淀粉适量卑县豆瓣酱1勺
鱼香茄子的做法
- 炸茄子。茄子洗净切块，浸水捞出以后裹上干面粉下油锅炸至金黄。
2青椒切片，西红柿切块。
3准备好葱、姜、蒜。
4调碗汁：2勺醋，3勺生抽，3勺糖，少量盐，少许淀粉，加适量水调成汁。
5锅入油烧热，中火，用葱姜蒜炝锅，加入1勺卑县豆瓣酱炒出香味。
6放入青椒和西红柿翻炒至变软。
7放入炸好的茄子翻炒片刻。
8倒入调好的碗汁，翻炒均匀。（炒的时候如果汁太稠，有点干，可以再少加一点水再炒）。最后再加一点盐就可以岀锅了！
9色、香、味俱全，很成功，很完美！
小贴士
糖、醋、生抽是大概的量，具体没量。
“每日更新家常美食做法，喜欢的看官们欢迎关注我，大家动动手指点赞、收藏、评论、分享，每一次都是对我莫大的鼓励！”各位看官么么哒。请愉快的玩耍！
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教美食：鱼香茄子最简单的家常做法{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0670000bqu8t0bkkqv7iumbls40","d *** ation":165.04,"width": *** 0,"height":360,"file_size":10282154,"thumb":{"web_ *** i":"tos-cn-p-0000/05406d547da74743 *** 12e3e9e9fabbd3","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":165.04,"file_size": *** 2318,"w": *** 0,"h":360},"nor *** l":{"d *** ation":165.04,"file_size": *** 0145,"w": *** 0,"h":360}},"is_encrypted":null,"md5":"58d423f358f78021a846c3919e7b0933","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
【学做饭之鱼香茄子】好吃不油腻，一定要热油下茄子！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3538mt8as *** pjlaga40","d *** ation":30.418,"width":852,"height":480,"file_size":3654 *** 7,"thumb":{"web_ *** i":"tos-cn-p-0000/8fd9852806f44d17 *** 406585bd815980","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":30.418,"file_size":3037422,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"3728e814ac9d7b81a58f5d0d8798e38b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
“鱼香茄子”不需要过油，在家中也能简单做出，色香味俱全随着现在时代的变化，人们的日常生活水平逐渐的好了起来，所以人们经常喜欢去饭店里吃饭，一方面是他们不怎么缺钱，还有一方面是因为饭店里的菜比较好吃。不过小编认为其实在家自己做些家常菜，味道肯定不比饭店差，比如今天要介绍的这一道“鱼香茄子”。
因为这道菜需要过油，所以许多人在家里都懒的做它，所以今天小编要说的就是不需要过油的“鱼香茄子”的做法。首先我们需要准备的东西有茄子两根、青红辣椒各一个、蒜末少许，简简单单的食材。之一步先把买来的茄子给切成中指粗细的条状，然后放入两勺食用盐，是它能充分的控出水分（腌制5~8分钟即可）。
腌制好后用凉水把它冲洗一下，然后用手挤干水分（这一步是为了把茄子里的盐味给洗掉，避免做出来咸了）。辣椒切成条形（搭配更加好看），接着就可以起锅烧油，油温5层热倒入蒜泥，爆炒出香味后下入豆瓣酱2克、耗油1克、白糖2克、陈醋2克、鸡精味精各一克，（这样做出来鱼香味会很浓，当然具体配料还是要以茄子的数量为主，白糖和醋可以多放一点）。
调料加好以后爆炒出香味加入一大勺凉水，然后下入我们挤干水分的茄子，随便翻炒几下让调料均匀入味后，就可以大火收汁了，一道酸甜可口的下饭菜“鱼香茄子”就这样做出来了，看似很难实际 *** 作起来非常的容易。
网友们，如果你们还有什么不懂得地方，可以评论区里留言问我，或者是看我的个人主页里的一些 *** 现场教程，关注我，轻轻松松学美食，家里来客人再也不用担心了！
鱼香茄子这样做比饭店都好吃，做法简单还下饭，不用过油减少油腻{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7 *** nk3c77u7t824kicg","d *** ation":387.007,"width":960,"height":540,"file_size":57028850,"thumb":{"web_ *** i":"tos-cn-p-0000/f1224fb352c44f88aec713c3a25f5c75","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":387.007,"file_size":36952630,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"84ee9d0b7fc16cea30d342b1036a86fb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
